
Compassionate Therapy for All Ages
Empowering healing through connection and understanding.
Compassionate Therapy for All Ages
Empowering healing through connection and understanding.

Empowering healing through connection and understanding.
Empowering healing through connection and understanding.

At A Life Line Counseling and Wellness, we believe healing is a holistic process that honors both emotional and inner well-being. We recognize that growth often unfolds in moments of safety, rest, reflection, and honest self-exploration.
Personal beliefs, values, and sources of meaning are respected and welcomed as grounding supports when helpful to the client. Therapy is never prescriptive, but rather a collaborative space where individuals can explore what gives their lives direction, strength, and hope.
We believe that slowing down, listening inward, and letting go of excessive control can be powerful steps toward healing. Our work invites clients to align their inner experiences with their values and sense of purpose, fostering greater clarity, balance, and authenticity in daily life.
Nelson Mandela
I’m here to walk alongside you as you navigate life’s challenges. I offer individualized counseling tailored to your unique needs, supporting concerns such as anxiety, depression, and relationship difficulties in a space rooted in safety and understanding.
Couples counseling is designed to help you and your partner improve communication, navigate conflict, and rebuild emotional connection. I work alongside couples to create a safe, supportive space where both partners feel heard, understood, and supported in strengthening their relationship.
Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs.
We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.
At A Life Line Counseling and Wellness, therapy is integrative and client-centered. Modalities are thoughtfully chosen and tailored to each individual, couple, or family, honoring developmental stage, culture, and emotional safety.
Trauma-Informed Therapy
Grounded in an understanding of how trauma imp
Please reach us at alifelinewellness@gmail.com if you cannot find an answer to your question.
If you’re feeling overwhelmed, stuck, disconnected from yourself, or navigating a difficult season, therapy can help. You don’t need to be in crisis to begin. Many clients come to therapy simply wanting more clarity, balance, or emotional safety in their lives.
Yes. I offer play therapy and developmentally appropriate interventions for children and adolescents. For minors, caregiver involvement is included in a way that supports the child’s emotional safety and growth.
The first session is a space to get to know one another. We’ll talk about what brought you in, your goals, and what you’re hoping therapy can offer. There’s no pressure to share everything at once — we move at a pace that feels safe and respectful.
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Yes. I work with couples and families to improve communication, rebuild trust, and strengthen emotional connection. This includes support for relational conflict, transitions, and repair after breaches of trust.
Yes. EMDR is offered as part of an integrative approach when appropriate. We focus on stabilization and readiness before beginning trauma processing, ensuring the work feels safe and supported.
Yes. I offer services in both English and Spanish and strive to provide culturally responsive care that honors each client’s background and lived experience.
I love our customers, so feel free to visit during normal business hours.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | Closed | |
Thu | By Appointment | |
Fri | Closed | |
Sat | By Appointment | |
Sun | Closed |
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